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Use my 7-day FIT + FIERCE Journal to Rediscover Your Confidence, Shift Your Mindset + Smash Your Goals

This journal contains:


💥 7 Day's of Journal Prompts:
Use these journaling prompts for when you are getting started with your healthier lifestyle journal. 

🏋🏻‍♀️ 7 Day Workout Tracker:
See how much progress you can make in just 7 days when you just start. 


📓 7 Day Habit Tracker
"Change Your Habits, Change Your Life". Learn how to adopt positive habits, how long it takes for them to become routine and use the habit tracker template to monitor your progress.

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